“The Han Li” One day retreat workshop
02-Mar-2025
On 2nd March, Su Bong Zen Monastery organized a one-day retreat workshop at Hae Su Zen Center for our students Jik Shim In and Jik Ji along with their group of volunteers and friends from “The Han Li”.
The morning began with a rather gloomy sky. The atmosphere made everyone feel a bit heavy. But as the day progressed, Zen Master Dae Kwan and Bon Sun Sunim JDPS gave dharma talk and led Seon Yu, sitting meditation, shouting “Katz!” as well as walking meditation in the nature. Gradually, everyone opened up their mind and embraced the present moment. Smiles began to fill their faces. Their mind, just like the sky, became clear of clouds and allowed the sun to shine through. Finally, everyone left with joy after having experienced a day of mindful living that brought lightness and ease to the body and mind.
